Testimonials

I have been to Alicia’s yoga class now for about 18 months.
I find the class very enjoyable. Alicia occasionally uses equipment (blocks, steps, etc). She also brought in some crystals for us to use at the end of the class during relaxation which I found extremely good.
I always leave the class feeling much more supple and relaxed and always enjoy a good night’s sleep after I have been to the class.
Mandy

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Using my intuitive and therapeutic skills, I am proud to be able to offer my Yoga as Therapy programme.

Each session is completely tailor made to address individual needs and requirements from a Yogic point of view. 

These include:

• Improvement of Breathwork
• Posture Correction
• Individual Alignment and Asanas (Postures) that work just for you

• 
  And

• Relaxation and Meditation 
• In addition, Reiki and Hypnotherapy etc can be used, where appropriate, to aid in your Yoga journey, therefore, totally encompassing a Mind, Body, Spirit experience. 

 

Cost £40 per session.

 

 

 

 

 

To book, or for more information, contact Alicia O’Sullivan on 07838 320661
Also on Facebook.